Title

Fitness Watches and Nutrition Apps: Behavioral Benefits and Emerging Concerns

Department

Health Promotion

Document Type

Article

Publication Source

ACSM's Health & Fitness Journal

Publication Date

2021

Volume

25

Issue

2

First Page

21

Last Page

25

Abstract

Apply It! By reading this article, the health and fitness professional will

  • be able to understand how fitness watches and nutrition apps can influence self-monitoring and thereby, in turn, behavior change; and
  • be able to recognize some of the emerging risks and associations between using fitness watches and nutrition apps and certain disordered behaviors.

DOI

10.1249/FIT.0000000000000644

10.1249/FIT.0000000000000644

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