Fitness Watches and Nutrition Apps: Behavioral Benefits and Emerging Concerns
ACSM's Health & Fitness Journal
Apply It! By reading this article, the health and fitness professional will
- be able to understand how fitness watches and nutrition apps can influence self-monitoring and thereby, in turn, behavior change; and
- be able to recognize some of the emerging risks and associations between using fitness watches and nutrition apps and certain disordered behaviors.
Scheid, Jennifer and Lupien, Shannon, "Fitness Watches and Nutrition Apps: Behavioral Benefits and Emerging Concerns" (2021). Articles & Book Chapters. 515.